Can you lose fat in a specific area of the body by targeting your workout regimen to that area? (Boston Globe)

Here is the latest opinion regarding body building supplements.

Can you lose fat in a specific area of the body by targeting your workout regimen to that area? (Boston Globe)

The short answer is no. "You can't pick where on the body you want to lose fat," said Eric Ravussin , a physiologist at the Pennington Biomedical Research Center in Baton Rouge, La. If you lift weights, for instance, you can build up muscle beneath the fat. But unless your achieve a net calorie deficit -- that is, expending more ...

Drawing on a body of work (Orange County Register)

Dear Bob: Will having had vertical Cesarean sections keep me from regaining a flatter (miracles not expected) stomach? Droopy fat/muscle that slants downward from the hips is disgusting.

Inside Slant (USA Today)

Cincinnati Bengals

What's New: New Nampa Pilates studio offers private training (The Idaho Statesman)

Canyon County residents looking to achieve that Pilatesperfect body in private now have the opportunity with Fine Lines Pilates and Body Conditioning, the first private Pilates studio in Nampa.

Kimberly Garrison | Back to basics (Philadelphia Daily News)

THE BACK IS perhaps the most neglected area in the typical fitness regimen. Both men and women, for whatever reasons, seem preoccupied with the fronts of their bodies. Abs, especially, hog all the attention for slimming, toning and building.

Stallone Apologizes To Australia (CBS News)

Sylvester Stallone has apologized for importing banned muscle-building substances into Australia, saying he had taken the drugs for years for a medical condition but bringing them into the country was "a terrible mistake."

Body and Mind (Arizona Daily Star)

Health

Celebrity Workout: Edward Norton (AskMen)

Get a body like Edward Norton's in American History X There's nothing like seeing an actor with a finely chiseled physique to motivate you to start making regular visits to the gym.

Cops help women hone self-defence (asianage via Yahoo! India News)

Summer camps organised by the Delhi Police are proving to be very popular among college-going students and housewives. Many participants feel that these camps equip women with basic self-defence techniques and help them face untoward situations.

Medarex Announces Advancement of Antibody Development by Partner (The San Francisco Examiner)

Jul 19, 2007 2:05 PM (1 hr 14 mins ago) From Medarex, Inc., Distributed by PR Newswire