Diet Detective: Should you weigh yourself everyday? (Daily Southtown)

Now that we've got that out of the way, let's go on to think about what supplements could be of use and this is something that can only be determined by your physical and performance goals. Don't make the mistake of copying your training partners or believing all the garbage spouted in magazine ads. Decide first what you want to achieve and then choose the supplements that will help you reach your goals.

Diet Detective: Should you weigh yourself everyday? (Daily Southtown)

There are pros and cons to weighing yourself everyday, but mostly there's no harm in it.

Drawing on a body of work (Orange County Register)

Dear Bob: Will having had vertical Cesarean sections keep me from regaining a flatter (miracles not expected) stomach? Droopy fat/muscle that slants downward from the hips is disgusting.

Woods backs calls for drug tests to keep game honest (Times Online)

It has long been argued from those within the sport that little benefit could come from the use of â€œperformance-enhancingâ€ drugs in golf. It is, they say, a game of skill and precision rather than one of brute strength.

Goat milk? Winlock family's kids (2- and 4-legged) fill growing niche for artisan cheese (The Daily News)

Her teats are as soft as a baby's bottom. Locked in a stanchion in the milking parlor, the little Alpine goat named Trinket isn't going anywhere. Sensing a stranger, she stages a sit-down strike. Her demands are clear-cut: Only an expert goatherd squirts milk into her bucket.

Health calendar (Asheville Citizen-Times)

Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585; or e-mail them to Melanie Moore at Melmoore@ashevill.gannett.com.

What the Dr. Andrew Weil Diet Is (WebMD)

WebMD evaluates the Dr. Andrew Weil diet, starting with a basic overview.

Health Tips: Getting hip to bone health (UPI)

Getting hip to bone health ... Dangerous bone myths ... A pill to slow bone-thinning ... Aging without aches

Health Tips: Getting hip to bone health (EARTHtimes.org)

Getting hip to bone health Americans need to get hip about bone health, according to the National Osteoporosis Foundation. The foundation reports about 10 million Americans have osteoporosis and another 34 million have low bone mass. One in four men and...

'We can win in Iraq' - Bush (The Scotsman)

PRESIDENT George Bush yesterday claimed that the United States can still achieve victory in Iraq and pledged that, despite rising opposition, he would not cut the number of US troops in Iraq.

Women Need Calcium-Rich Foods (R News)

Women who want to keep their bones strong after menopause may be better off eating plenty of calcium-rich food than relying on supplements.