Inside Slant (USA Today)

Currently there is a wide range of body building supplement products in the US market. Most of the time, you will probably have a real tough time figuring out what body building supplement does what, and what supplements you should take. There will probably be a lot of confusion when you are looking for the right supplement for your needs. Consult with you trainer and with your doctor. They can make it easier for you to make a selection and purchasing decision dealing with body building supplements.

Inside Slant (USA Today)

Cincinnati Bengals

Free Finger Lakes workout (The Auburn Citizen)

There's no price tag that can be put on the cost of good health, but why not pinch a few pennies where possible? Right now, the warm weather offers the perfect time to stay in shape without shelling out gym membership fees.

Around the Big 12 (USA Today)

Around the Big 12

Breaking Away (Santa Cruz Sentinel)

Fun with Fitness: 45-minute aerobic workout using familiar ballroom/line dance steps, followed by 30 minutes of weights and stretches, 8:40 a.m. or 10:10 a.m., Mondays/Wednesdays, Tuesdays/Thursdays and Fridays at Live Oak Grange. Sharon Barrett, instructor, 476-7177.

Drawing on a body of work (Orange County Register)

Dear Bob: Will having had vertical Cesarean sections keep me from regaining a flatter (miracles not expected) stomach? Droopy fat/muscle that slants downward from the hips is disgusting.

Pumping Iron Helps Elderly Strengthen Hearts (Fox News)

The American Heart Association says weight-lifting can help elderly heart failure patients regain strength.

Group: Weight training can help elderly (AP via Yahoo! News)

Pumping a little iron can help elderly nursing home residents and heart failure patients gain strength for everyday life, the American Heart Association says, expanding on earlier advice.

Synchronizing can be hard work (Akron Beacon Journal)

Imagine a gymnastic dance routine performed in a pool. In the deep end. Underwater. While wearing full makeup. Ladies and gentlemen, we give you the sport of synchronized swimming.

Fitness calendar (Asheville Citizen-Times)

Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, or e-mail to kchavez@CITIZEN-TIMES.com or fax to

Synchronized swimming helps increase strength and endurance (The News-Press)

Imagine a gymnastic dance routine done in a pool. In the deep end. Underwater. While wearing full makeup.