Keen Cuisine: Building a Better Self (Psychology Today)

Fitness First USA

Keen Cuisine: Building a Better Self (Psychology Today)

Feeding your diet for self-control.

Celebrity Workout: Edward Norton (AskMen)

Get a body like Edward Norton's in American History X There's nothing like seeing an actor with a finely chiseled physique to motivate you to start making regular visits to the gym.

Diet Detective: Should you weigh yourself everyday? (Daily Southtown)

There are pros and cons to weighing yourself everyday, but mostly there's no harm in it.

Drawing on a body of work (Orange County Register)

Dear Bob: Will having had vertical Cesarean sections keep me from regaining a flatter (miracles not expected) stomach? Droopy fat/muscle that slants downward from the hips is disgusting.

State may wait to test athletes for steroids (Houston Chronicle)

High school athletes who use over-the-counter supplements found in nutrition and grocery stores could fail the state's new steroid test, which will be given randomly to thousands of Texas students starting as early as this fall.

Test your nutrition IQ (Denver Post)

Don't let your health take a vacation this summer. Staying hydrated and eating well while maintaining your exercise regimen will keep you on course.

What the Dr. Andrew Weil Diet Is (WebMD)

WebMD evaluates the Dr. Andrew Weil diet, starting with a basic overview.

Raising the Bar: Nutrition Bars and Meal Replacement Supplements (The Gourmet Retailer)

OCTOBER 01, 2002 -- Important news for specialty food retailers is that over half of all nutrition bars sold are purchased at natural food, health food, and specialty stores.

Drawing on a body of work (Orange County Register)

Our expert fields questions that show his range of motion. This week, Robert Inglis answers questions about droopy tummies, sore knees, weight lifting and swimming.

Conroe Hosts Bodybuilding Competition This Weekend (Conroe Bulletin)

Like many niche sports, bodybuilding is bigger than ever -- with many of its best known competitors inspired by the likes of Arnold Schwarzenegger and supported by generation of fans; but unlike many of todayâ€™s popular sports, bodybuilding has a long and storied tradition that dates back over a century.