Check out our new online sports site, PASportsOnline.com ! (Palo Alto Weekly)
Want some nutrition-packed snacks? Try dates or figs with raw cashews. Roasting nuts may damage some of the healthy fats. You'll notice that roasted or cooked nuts are addictive, while raw nuts are not. Can't take the blandness? Buy roasted, lightly salted and raw nuts, then mix the two together for a compromise. Afraid of the fats? Don't be. These come loaded with fiber, protein, and carbohydrates, along with a healthy dose of fatty acids. My personal favorite is celery sticks with all-natural peanut butter.
Check out our new online sports site, PASportsOnline.com ! (Palo Alto Weekly)
Game scores, calendars, videos and more. Palo Alto Online's Master Community Calendar Showing listings from October 25, 2007 to October 25, 2007 in all categories.
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TLP holds Annual Meeting (The Prairie Advocate)
Timber Lake Playhouse held its annual meeting Thursday, Oct. 11, at Campbell Center, in Mt. Carroll, IL. During the meeting, TLP's officers gave their year-end reports and five people were elected to the Playhouse's Board of Directors for three-year terms.
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Leaner school cuisine (Corvallis Gazette-Times)
Many Crescent Valley High School students have noticed changes in the cafeteria this year — the most notable, they say, is that the lines for pizza have gotten really long.
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Smiths celebrate 60th (The Prairie Advocate)
Fay and Alvera Smith of Lanark will celebrate their 60th wedding anniversary with their family on October 20 at the Forest Inn. Fay and Alvera Martz were wed October 22, 1947. They are retired from farming in the Lanark area.
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Health calendar (Asheville Citizen-Times)
Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585; or e-mail Melanie Moore at melmoore@citizen-times.com.
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NNPT Fitness Pros plans grand opening in South Salem (Salem Statesman Journal)
NNPT Fitness Pros in South Salem is having a grand opening Friday. The business offers a variety of trainers with more than 30 years of combined experience who focus on areas such as sculpting and toning, weight loss, sports performance, post-physical-therapy conditioning and nutritional coaching.
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On-going events (San Francisco Bay View)
Speak up for a child in foster care. SF's foster children need your help. Be a Court Appointed Special Advocate. Men and people of color are especially needed. Training provided. Call for upcoming orientations dates and locations, 415-398-8001. Info at www.sfcasa.org.
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Shrink your waistline, not your bottom line (Sun-Sentinel)
Sites help you shrink your waistline, not your bottom line Slimming down isn't just good for you — it's good for business. Americans spend more than $40 billion a year on dieting products.
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There's no meat on Harrison's bones (Philadelphia Daily News)
EAT YOUR protein, kids, and you may grow up to be big and strong, like John Harrison, and make your mark as a football player.
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Livonia community calendar (Livonia Observer)
Upcoming
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Check out our new online sports site, PASportsOnline.com ! (Palo Alto Weekly)
I like to use the analogy of someone who has quit smoking. Let's say John quit smoking but enjoys the occasional cigar. Jane quit smoking, but she gives herself a day every week to smoke as much as humanly possible — she literally goes through a half dozen packs of cigarettes trying to suck down as much smoke as possible. Who do you think is better in the long run?
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