Fast-food eaters pack on weight (Honolulu Advertiser)
• With pad and pencil, simply list everything eaten. • Cut fat and salt intake radically.
Fast-food eaters pack on weight (Honolulu Advertiser)
People who eat several fast-food meals a week are significantly heavier than those who don't eat fast food very often, according to a study released Monday.
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NL team notes (USA Today)
nl notes
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Arash Markazi: Oregon proves USC's luster is gone (Sports Illustrated)
EUGENE, Ore. -- There would be no banner headlines after this game. No breaking news bulletins or upset alerts. No, USC came to Autzen Stadium and did exactly what it was expected to do against Oregon. It lost.
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Rosemount band marching its way atop Midwest pack (Minneapolis-St. Paul Star Tribune)
Amanda Kreun tried not to smile at the awards ceremony. The Rosemount High School marching band had just given its best performance of the season at a prestigious regional competition in St. Louis, and Kreun, a drum major, stood at attention on the field as the judges' results were announced. Ninth place, the band's rank two years ago, came and went. Then seventh, the band's placement last year. ...
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Maric helps West escape with win (Inside Bay Area)
McNair pushed visiting West to the limit Friday night but left the Tri-City Athletic League contest still looking for the first varsity win in the two-year program's history as the Wolf Pack's Gabe Maric blocked a game-tying conversion kick with 1:06 left in the game to allow West to escape with a 21-20 victory.
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Change coming to board of supervisors (phillyburbs.com)
SOLEBURY - All supervisor candidates say no to municipal development on the Roeser tract and yes to better government interaction.
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Rugby: Aiming for a good friday (Sunday Life)
Ulster second row Justin Harrison, a central figure in his team's revival after being pressed into action midway through the second half, was delighted with Ulster's second half display on Friday night.
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He's got legs (Slam! Sports)
GREEN BAY, Wis. -- He has just turned 38 with more than hints of grey spreading through his stubble beard and brush cut, but Brett Favre has no plans to give up. Or grow up, for that matter.
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English Channel's finale makes third time the charm (Louisville Courier-Journal)
If there is a lesson here, it is keep trying. English Channel was fifth in the John Deere Breeders' Cup Turf two years ago. He was third last year.
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Television movies for the week of Oct. 28 (Pittsburgh Post-Gazette)
A list of movies on TV for the week.
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Fast-food eaters pack on weight (Honolulu Advertiser)
Losing fat is not difficult. I have been coaching clients to break through plateaus and send their fat cells running for cover for years now. So why does this continue to be an elusive goal for so many people, who “struggle” just to lose a few inches?
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More articles:
'Loser' Far From Reality For Many Dieters (The Tampa Tribune)
High-protein diet may enhance effects of exercise in weight loss
Links for Tuesday
The Fat Loss Machine.
Book Review: Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks - Without Prescription Drugs by ... (Blogcritics.org)